All The Feels + Grounded
I woke up this morning feeling meh. Day 1 of my cycle, my lower abdomen is tender - I couldn’t find the word for it. Slightly distended, in a normal woman way when there’s a whole shedding of the inside happening during periods 😂. I feel a gentle and soft energy through out my body. A slowness.
I also feel a sadness, heaviness in my heart. I’ve been given information earlier this week that is changing my plans from next week and I’m allowing myself to trust and let life flow through me as I keep taking daily action adn know a solution will come up.
I also self sabotage myself last night, watching to numb myself. And went to sleep at 2 am. I knew I didn’t need to wake up early today so slepts till 9:40am which meant I still got my full clyde of sleep, albeit not optimal.
I’ve been sharing the mini program starting on Sunday 23rd about unf*ckwithable confidence. And sharing this feels true and vulnerable.
Yes I’ve felt that confidence and yes I feel the shift in energy. Both exist in me at the same time. A paradox, yes, and life is a paradox too.
I know my energy will shift, once my period is done, I’m going to feel the shift in hormones and feel the “Hello world, I’m here” energy.
But for now, it’s slowness and chill. A lower frequency too.
As I was writing my intention this morning:
“Let me hold space for … all the while tunning into my current energy on day one of my cycle.”
Something came up.
Allowing myself to tune into that deeper felt energy. Noting that it’s not a negative energy.
The female body is in the release creation phase of the cycle. Shedding all that was not used for the last cycle to prepare for the next cycle. There’s a great force in there happening.
Instead of fighting this feeling, or just allowing myself to slow down - which was my previous functioning. Today I’m inviting myself to jump into the current of that energy. Let myself be transported by the release of all that was in the previous cycle and feel the space that’s currently being created within myself.
Trusting with unf**kwithable confidence that within the shedding the next step will come clear. - An image of a snowglobe just came to mind, when the snow is all up in the air, making things foggy, not seeing everything, to when the snow settles, and things become clearer.
Today I’m feeling into the sadness, the heaviness, the unsure of the near future, AND I’m trusting it all with unwavering knowing that it’s all going to work out.
Allowing myself to feel the lows and the rooted strength / force I feel within.
Emotional resilience and Unf**kwithable confidence
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